| Rider: | Greg Ashworth |
| Team: | Paragon Fitness (Happy Valley, Australia) |
| Date: | Friday, April 5, 2019 |
| Time: | 28:11 |
| Distance: | 7.8 Miles |
| Completed: | 64% |
| Calories: | 339 |
| Speed (MPH): | 16.5 Avg / 25.6 Max |
| Power (Watts): | 177 Avg / 444 Max |
| Cadence (RPM): | 69 Avg / 86 Max |
| Heartrate (BPM): | 165 Avg / 184 Max |
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