Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: john williams
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, April 4, 2019
Time: 26:02
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 162 Avg / 300 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 139 Avg / 148 Max

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Ghost

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