Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, April 5, 2019
Time: 10:52
Distance: 2.58 Miles
Laps: 2.6
Calories: 85
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 108 Avg / 174 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:50
0.58 mi in 3:00