Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 5, 2019
Time: 11:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 116 Avg / 198 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 69 Avg / 110 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:49