Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Lagesen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 5, 2019
Time: 20:23
Distance: 4.08 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 81 Avg / 118 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

3.37 mi in 16:06
0.71 mi in 4:17

Goal

20 Minutes