Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: george smith
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, April 5, 2019
Time: 30:07
Distance: 3.77 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 7.5 Avg / 11.3 Max
Power (Watts): 42 Avg / 76 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

3.37 mi in 26:10
0.40 mi in 3:57