Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Cafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Friday, April 5, 2019
Time: 1:20:32
Distance: 25.60 Miles
Laps: 5.1
Calories: 1,150
Speed (MPH): 19.1 Avg / 27.8 Max
Power (Watts): 213 Avg / 504 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.00 mi in 14:57
5.00 mi in 14:59
5.00 mi in 17:03
5.00 mi in 15:49
5.00 mi in 15:53
0.60 mi in 1:51

Goal

25 Miles

Personal Best

Personal Best Personal Best