Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amy R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, April 5, 2019
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.5 Avg / 27.8 Max
Power (Watts): 177 Avg / 378 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 131 Avg / 237 Max

Ghost

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