Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Friday, April 5, 2019
Time: 20:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 90 Avg / 146 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:11