Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Linda Shorey
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, April 5, 2019
Time: 30:13
Distance: 7.04 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 14.0 Avg / 24.4 Max
Power (Watts): 119 Avg / 232 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

6.01 mi in 25:30
1.03 mi in 4:43