Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Condon
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, April 5, 2019
Time: 27:28
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 13.1 Avg / 24.1 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 102 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.