Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, April 5, 2019
Time: 27:54
Distance: 9.05 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 19.5 Avg / 25.9 Max
Power (Watts): 232 Avg / 383 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

8.38 mi in 25:38
0.67 mi in 2:16