Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: R Fog
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Saturday, April 6, 2019
Time: 47:27
Distance: 13.05 Miles
Laps: 3.3
Calories: 540
Speed (MPH): 16.5 Avg / 29.3 Max
Power (Watts): 165 Avg / 527 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.01 mi in 15:00
4.01 mi in 14:16
4.01 mi in 14:07
1.02 mi in 4:04

Personal Best

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