Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: george smith
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, April 6, 2019
Time: 30:07
Distance: 4.26 Miles
Laps: 1.3
Calories: 119
Speed (MPH): 8.5 Avg / 14.3 Max
Power (Watts): 42 Avg / 108 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 23:07
0.89 mi in 7:00