Apple Grinder 7.00 mi

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Ride Details

Rider: Kayode Adeshina
Team: Athletica Health and Fitness (Coral Springs, FL)
Date: Saturday, April 6, 2019
Time: 1:00:05
Distance: 13.96 Miles
Laps: 2.0
Calories: 487
Speed (MPH): 13.9 Avg / 27.0 Max
Power (Watts): 111 Avg / 436 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

6.98 mi in 30:00
6.98 mi in 30:05

Personal Best

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