Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, April 6, 2019
Time: 20:11
Distance: 5.42 Miles
Laps: 5.4
Calories: 177
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 123 Avg / 199 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:42
0.42 mi in 1:32

Goal

20 Minutes

Personal Best

Personal Best Personal Best