Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, April 7, 2019
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 166 Avg / 333 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 164 Avg / 170 Max

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