Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Wally Lippincott
Team: Gonsalves Home (Castro Valley, CA)
Date: Sunday, April 7, 2019
Time: 21:26
Distance: 5.76 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 177 Avg / 391 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

5.43 mi in 19:50
0.33 mi in 1:36

Goal

20 Minutes