Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, April 7, 2019
Time: 18:37
Distance: 4.26 Miles
Laps: 4.3
Calories: 130
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 93 Avg / 154 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 125 Avg / 189 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:07
0.26 mi in 1:33