Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, April 8, 2019
Time: 27:38
Distance: 7.53 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 16.3 Avg / 28.1 Max
Power (Watts): 186 Avg / 354 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

7.22 mi in 24:58
0.31 mi in 2:40