Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean McCarthy
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, April 8, 2019
Time: 20:15
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 123 Avg / 261 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 117 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.