Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Fischer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, April 8, 2019
Time: 23:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.8 Avg / 16.7 Max
Power (Watts): 71 Avg / 174 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 73 Avg / 80 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 5:45

Goal

40 Minutes