Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, April 8, 2019
Time: 1:16:43
Distance: 17.50 Miles
Laps: 3.5
Calories: 555
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 97 Avg / 250 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.00 mi in 21:37
5.00 mi in 22:18
5.00 mi in 21:52
2.50 mi in 10:56