Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Monte
Team: Verizon Fitness Center - Branchburg (Branchburg, NJ)
Date: Monday, April 8, 2019
Time: 11:05
Distance: 2.45 Miles
Laps: 2.4
Calories: 83
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 101 Avg / 161 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:21
0.45 mi in 2:01

Goal

5 Minutes