Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, April 8, 2019
Time: 53:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 507
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 134 Avg / 271 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 12 Avg / 168 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:09
1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:18

Goal

15 Miles