Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Allen
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 8, 2019
Time: 27:42
Distance: 5.69 Miles
Laps: 3.8
Calories: 165
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 76 Avg / 179 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:59
1.50 mi in 7:00
1.19 mi in 7:06