Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, April 8, 2019
Time: 27:35
Distance: 6.74 Miles
Laps: 2.0
Calories: 225
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 111 Avg / 202 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 106 Avg / 138 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:57