Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 8, 2019
Time: 47:44
Distance: 13.51 Miles
Laps: 3.1
Calories: 477
Speed (MPH): 17.0 Avg / 22.1 Max
Power (Watts): 142 Avg / 260 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

4.42 mi in 16:07
4.42 mi in 15:26
4.42 mi in 14:49
0.25 mi in 1:22