Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Tom Loop
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, April 8, 2019
Time: 30:41
Distance: 9.03 Miles
Laps: 1.1
Calories: 439
Speed (MPH): 17.7 Avg / 31.9 Max
Power (Watts): 214 Avg / 516 Max
Cadence (RPM): 90 Avg / 118 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

7.87 mi in 25:42
1.16 mi in 4:59