Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brucato
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, April 8, 2019
Time: 16:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 103 Avg / 230 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:08