Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 8, 2019
Time: 34:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 377
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 159 Avg / 220 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 88 Avg / 153 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:42
1.00 mi in 3:25
1.00 mi in 3:50
1.00 mi in 3:23