Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Strickler
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Monday, April 8, 2019
Time: 28:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 255
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 123 Avg / 297 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:12
1.50 mi in 5:35
1.50 mi in 5:17
1.50 mi in 5:46