Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, April 8, 2019
Time: 44:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 289
Speed (MPH): 13.6 Avg / 24.5 Max
Power (Watts): 85 Avg / 351 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 3:57
1.00 mi in 4:46
1.00 mi in 4:15

Goal

10 Miles