Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, April 9, 2019
Time: 43:08
Distance: 10.42 Miles
Laps: 1.5
Calories: 398
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 129 Avg / 465 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.98 mi in 27:32
3.44 mi in 15:36