| Rider: | Mona El-gayar |
| Team: | Gold's Gym - Bridgewater (Bridgewater, NJ) |
| Date: | Tuesday, April 9, 2019 |
| Time: | 30:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 9.1 Avg / 29.0 Max |
| Power (Watts): | 103 Avg / 319 Max |
| Cadence (RPM): | 51 Avg / 100 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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