Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Young
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 9, 2019
Time: 26:25
Distance: 7.29 Miles
Laps: 2.2
Calories: 286
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 156 Avg / 324 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

3.37 mi in 11:45
3.37 mi in 12:12
0.55 mi in 2:28