Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, April 9, 2019
Time: 1:00:59
Distance: 20.05 Miles
Laps: 5.0
Calories: 967
Speed (MPH): 19.7 Avg / 30.9 Max
Power (Watts): 239 Avg / 587 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 158 Avg / 234 Max

Laps

4.01 mi in 11:36
4.01 mi in 12:14
4.01 mi in 12:20
4.01 mi in 12:27
4.01 mi in 12:22