Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, April 9, 2019
Time: 11:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 121 Avg / 189 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:53