| Rider: | John Henry |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Tuesday, April 9, 2019 |
| Time: | 16:17 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 16.3 Avg / 22.2 Max |
| Power (Watts): | 132 Avg / 270 Max |
| Cadence (RPM): | 76 Avg / 88 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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