Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, April 9, 2019
Time: 45:11
Distance: 12.74 Miles
Laps: 12.7
Calories: 445
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 140 Avg / 260 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:38
1.00 mi in 3:30
0.74 mi in 3:15

Goal

45 Minutes