Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, April 9, 2019
Time: 47:16
Distance: 12.68 Miles
Laps: 12.7
Calories: 449
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 134 Avg / 314 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 3:07
1.00 mi in 2:53
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:24
1.00 mi in 2:52
1.00 mi in 4:26
0.68 mi in 3:06