Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, April 9, 2019
Time: 18:49
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 132 Avg / 227 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 119 Avg / 128 Max

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