Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Beatty
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 9, 2019
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 132 Avg / 368 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 116 Avg / 126 Max

Ghost

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