| Rider: | Ian Temple |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, April 9, 2019 |
| Time: | 43:55 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 10.8 Avg / 27.1 Max |
| Power (Watts): | 101 Avg / 317 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 116 Avg / 136 Max |
Personal Best
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