Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Pat Logan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, April 9, 2019
Time: 22:48
Distance: 6.06 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 160 Avg / 423 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

5.43 mi in 18:28
0.63 mi in 4:20