Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 10, 2019
Time: 15:00
Distance: 3.04 Miles
Completed:
Calories: 94
Speed (MPH): 13.5 Avg / 16.6 Max
Power (Watts): 81 Avg / 187 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 112 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.