Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, April 10, 2019
Time: 25:57
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 16.7 Avg / 26.9 Max
Power (Watts): 183 Avg / 347 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 155 Avg / 176 Max

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