Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Wheeler
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 10, 2019
Time: 30:22
Distance: 5 Miles
Completed:
Calories: 132
Speed (MPH): 9.9 Avg / 11.6 Max
Power (Watts): 49 Avg / 178 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 108 Avg / 121 Max

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