Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gregorzek
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, April 10, 2019
Time: 22:28
Distance: 7.01 Miles
Laps: 2.1
Calories: 318
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 212 Avg / 362 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

3.37 mi in 9:45
3.37 mi in 10:42
0.27 mi in 2:01