Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, April 10, 2019
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 17.0 Avg / 21.0 Max
Power (Watts): 173 Avg / 401 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 139 Avg / 165 Max

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